Library of Christ Mind Teachings
ACIM Original Edition
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1 This idea is, of course, the reason why you see only the past. No one
really sees anything. He sees only his thoughts projected outward. The
mind’s preoccupation with the past is the cause of the total
misconception about time from which your seeing suffers. Your mind
cannot grasp the present, which is the only time there is. It therefore
cannot understand time and cannot, in fact, understand anything.
2 The only wholly true thought one can hold about the past is that it is
not here. To think about it at all is therefore to think about
illusions. Very few minds have realized what is actually entailed in
picturing the past or in anticipating the future. The mind is actually
blank when it does this because it is not really thinking about
anything.
3 The purpose of the exercises for today is to begin to train your mind
to recognize when it is not really thinking at all. While thoughtless
“ideas” preoccupy your mind, the truth is blocked. Recognizing that your
mind has been merely blank, rather than believing that it is filled with
real ideas, is the first step to opening the way to vision.
4 The exercises for today should be done with eyes closed. This is
because you actually cannot see anything, and it is easier to recognize
that, no matter how vividly you may picture a thought, you are not
seeing anything. With as little investment as possible, search your mind
for the usual minute or so, merely noting the thoughts you find there.
Name each one by the central figure or theme it contains, and pass on to
the next. Introduce the practice period by saying:
5 I seem to be thinking about _____.
6 Then name each of your thoughts specifically. For example:
7 I seem to be thinking about [name of person],
about [name of object], about [name of emotion];
8 and so on, concluding at the end of the mind-searching period with:
9 But my mind is preoccupied with past thoughts.
10 This can be done four or five times during the day, unless you find
it irritates you. If you find it trying, three or four times are
sufficient. You might find it helpful, however, to include your
irritation, or any emotion which the idea for today may induce in the
mind searching itself.