Library of Christ Mind Teachings
ACIM Original Edition
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1 This idea obviously follows from the two preceding ones. But while you
may be able to accept it intellectually, it is unlikely that it will
mean anything to you as yet. However, understanding is not necessary at
this point. In fact, the recognition that you do not understand is a
prerequisite for undoing your false ideas. These exercises are concerned
with practice, not with understanding. You do not need to practice what
you really understand. It would indeed be circular to aim at
understanding and assume that you have it already.
2 It is difficult for the untrained mind to believe that what seems to
be pictured before it is not there. This idea can be quite disturbing
and may meet with active resistance in any number of forms. Yet that
does not preclude applying it. No more than that is required for these
or any other exercises. Each little step will clear a little of the
darkness away, and understanding will finally come to lighten every
corner of the mind which has been cleared of the debris that darkens it.
3 These exercises, for which three or four practice periods are
sufficient, involve looking about you and applying the idea for the day
to whatever you see, remembering the need for its indiscriminate
application and the essential rule of excluding nothing. For example:
4 I do not see this typewriter as it is now.
I do not see this key as it is now.
I do not see this telephone as it is now.
5 Begin with things that are nearest you, and then extend the range:
6 I do not see that coat rack as it is now.
I do not see that face as it is now.
I do not see that door as it is now.
7 It is emphasized again that while complete inclusion should not be
attempted, specific exclusion must be avoided. Be sure you are honest in
making this distinction. You may be tempted to obscure it.